It's crazy how many patients/clients I see on a daily basis that suffer from GERD! I put together this article for my friend Dr....

As a Clinical Dietitian, I work with a variety of patients at the hospital battling different medical issues. Although nutrition plays a...

"Everything in moderation!" This is every dietitian's favorite phrase. Moderate and balance is they key to optimizing your health. When...

I'm very excited to announce that I am a new Guest Contributor for Retroflexions Medical Blog! Lead by Gastroenterologist Dr. Frederick...

As February (the official Heart Health Month!) comes to a close, it's important to reflect on our lifestyle habits and make a commitment...

Hi loves! Happy Monday and welcome back to the blog. Today, I'm talking about a topic just for my nutrition gurus... tips on being a...

I'm taking a more serious note this week with a powerful article posted on KevinMD.com. Dr. Kevin Pho is a board-certified internal...