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Stefani Sassos
Nov 30, 20151 min read
TKTW: 5 Ways To Own The Bike (Tips From An Indoor Cycling Instructor)
Sometimes, it takes one short moment to completely change your life. In the blink of an eye, one simple experience can inspire and...
Stefani Sassos
Aug 26, 20151 min read
CITY GIRL BITES: Best Healthy Date Spots in NYC
My boyfriend, Polydoros, and I are always looking for healthy date spots in the city. We spend so much time eating healthy, working out...
Stefani Sassos
Dec 12, 20142 min read
Thank You Penn State Fitness
About two years ago, I decided to become a fitness instructor. I was going through a rough time, and was searching for my individual...
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