My most recent article for Retroflexions Medical Blog talks all about keeping you regular! Below is a short excerpt from the article: No...

As a Clinical Dietitian, I work with a variety of patients at the hospital battling different medical issues. Although nutrition plays a...

SNOWPOCALYPSE 2016 has arrived! I'm not one for the snow, but I always try to make the best of a day inside. My snowday agenda usually...