#foodie

ANTON NEWSPAPERS: Mindful Eating For Thanksgiving

Stefani Sassos

Nov 23, 20172 min read

ANTON NEWSPAPERS: Mindful Eating For Thanksgiving

Thanksgiving is officially here! Read up on my favorite mindful eating tips in my latest article for Anton Newspapers & Long Island...

ANTON NEWSPAPERS: 20 Tips For The Healthiest Memorial Day Barbecue

Stefani Sassos

May 22, 20172 min read

ANTON NEWSPAPERS: 20 Tips For The Healthiest Memorial Day Barbecue

Memorial Day is right around the corner! I've compiled 20 of my go-to Memorial Day Barbecue tips in my latest article for Anton...

Stefani Sassos

Sep 12, 20162 min read

My Favorite Healthy Snack Options

All those self-proclaimed snackers, put yo hands in the air!! Fear not, I got you covered ;) Snacking, nibbling, munching... whatever you...

ANTON NEWSPAPERS: Benefits of Seasonal Eating

Stefani Sassos

Jun 27, 20163 min read

ANTON NEWSPAPERS: Benefits of Seasonal Eating

As a columnist for Anton Newspapers, I'm passionate about delivering practical and useful information to the community. As the seasons...

Stefani Sassos

May 2, 20162 min read

Chocolate Peanut Butter Gelato Recipe

Did someone say GELATO???? Oh, yes I did! I'm always on the look-out for the latest healthy and delicious recipes. Andddd my kitchen...

Stefani Sassos

Jan 28, 20162 min read

Flourless Winter Pancakes Recipe

SNOWPOCALYPSE 2016 has arrived! I'm not one for the snow, but I always try to make the best of a day inside. My snowday agenda usually...

ELITE DAILY: 5 Ways To Keep The Gym Resolution You Forgot You Had To Pay For

Stefani Sassos

Jan 25, 20161 min read

ELITE DAILY: 5 Ways To Keep The Gym Resolution You Forgot You Had To Pay For

Happy Monday loves! This is my last resolution article for 2016, I swear! :) I'm evidently very passionate about nutrition and fitness,...

TKTW: The Best Resources For Vegans/Vegetarians

Stefani Sassos

Oct 5, 20151 min read

TKTW: The Best Resources For Vegans/Vegetarians

If you’re thinking of becoming a vegetarian, it’s hard to know where to start. You’ve likely heard about the health benefits of a vegan...

Minimal Ingredients: Why Less Is Better!

Stefani Sassos

Sep 10, 20152 min read

Minimal Ingredients: Why Less Is Better!

Fall has returned! You're getting back to your routine workout, hectic job, and starting to deal with that busy schedule. In the perfect...

CITY GIRL BITES: Best Healthy Date Spots in NYC

Stefani Sassos

Aug 26, 20151 min read

CITY GIRL BITES: Best Healthy Date Spots in NYC

My boyfriend, Polydoros, and I are always looking for healthy date spots in the city. We spend so much time eating healthy, working out...

Stefani Sassos

Aug 17, 20152 min read

5 Tips For Navigating A Buffet

My family and I recently went on a lovely vacation in Florida. Coming from a Greek family, food is a BIG deal. We practically plan our...

CITY GIRL BITES: Trendiest Salad Spots In NYC

Stefani Sassos

Jul 9, 20151 min read

CITY GIRL BITES: Trendiest Salad Spots In NYC

It's no secret that I LOVE salads. I'm definitely a self-proclaimed salad connoisseur :) My recent article is a guest post for the...

Stefani Sassos

Jun 15, 20152 min read

#MeatlessMondays Recipes!

Happy Monday Fit Friends! Welcome back to the blog. Today, I'm going to be talking about #MeatlessMondays! As you may already know, I am...

CITY GIRL BITES: To Juice Or Not To Juice: Top 4 Hottest Juice Bars In NYC

Stefani Sassos

May 27, 20151 min read

CITY GIRL BITES: To Juice Or Not To Juice: Top 4 Hottest Juice Bars In NYC

Juice bars have been popping up all over NYC as the newest health trend! You may remember a previous article I wrote for Elite Daily on...

Mixed Greens With Cranberries, Candied Walnuts, and Goat Cheese Recipe

Stefani Sassos

May 19, 20152 min read

Mixed Greens With Cranberries, Candied Walnuts, and Goat Cheese Recipe

Memorial Day Weekend is coming up, and those delicious summer bbq's are just around the corner. I always recommend bringing a healthy...

ELITE DAILY: Get It Right, Get It Tight: 8 Tips To Eat Healthy And Look Great

Stefani Sassos

May 4, 20151 min read

ELITE DAILY: Get It Right, Get It Tight: 8 Tips To Eat Healthy And Look Great

Happy Monday friends! Up on the blog today is my most recent Elite Daily article on simple tricks to help you clean up your diet. These...