6 Healthy Eating Tips For College Students
This is a guest post by our Summer Intern, Odelya Niknam As college students, we spend our days studying, procrastinating by looking at...
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Stefani Sassos
Jul 17, 20172 min read
Dietitian Q&A: pH Water
Hi friends! Back with my Dietitian Q&A series; this is a series of blog posts where I give you the skinny on a few nutrition hot-topics....
Stefani Sassos
Apr 23, 20151 min read
ELITE DAILY: 7 Ways You Can Be More Environmentally Conscious This Earth Day
April 22nd is Earth Day! On this wonderful day, take a moment to make some small changes to benefit our earth. Our world greatly...
Stefani Sassos
Apr 2, 20151 min read
ELITE DAILY: 7 Ways Drinking Green Tea Is Healthy For Your Mind, Body And Soul
My latest Elite Daily article features health and wellness benefits of drinking green tea! I'm not a fan of coffee, so I'm constantly...
Stefani Sassos
Jan 13, 20152 min read
Winter Hydration
My mom and I were recently talking about the emphasis of hydration in the summer, but not so much in the winter. Even though it's...
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