If I'm working out at home, I'm typically in a rush and need to get in an efficient workout. Can you relate? There isn't always time for...

My family and I recently went on a lovely vacation in Florida. Coming from a Greek family, food is a BIG deal. We practically plan our...

Traveling... who doesn't love exploring and experiencing different parts of this beautiful world! But those exciting nights out and...

I'm back! My apologies for the hiatus this past week, I was in Montauk on a short vacation. My stay in Montauk was a much needed re-set...