Here is my most recent Elite Daily article on breaking through weight loss plateaus. Even if you aren't in a plateau and are just trying to lose weight, this is a great article with practical tips to help you on your weight loss journey. This is one of my favorite articles I have written, and it is a great way to kickstart your upcoming new year.
Check it out:
Xoxo,
Stefani
*This article was originally published on Elite Daily.